Meet Bolt — your AI teammate for the repeat questions and busywork, within your rules.

Your AI teammate for the repeat questions and busywork, within your rules.

Gym · Sponsor a club

Sponsor a run club from your gym.

Cross-training discounts. Recovery suite passes. Be the gym the local club thinks of first — and the gym their friends join next.

Get started

Tuesday is run day. Wednesday is your day.

Sponsor the club, and the recovery happens under your roof. The strength work happens under your roof. The gym becomes a chapter of the running story.

Get started

· Questions? Email hello@intervals.run

What else gyms do on Intervals

Host a run club

The weekly run members anchor their week around.

Organize a race

List your race, sell entries, and run the morning thousands train for.

Sponsor a race

Reach an opt-in audience at the events runners care about.