Meet Bolt

Your AI teammate for the repeat questions and busywork, within your rules.

Learn more

Gym · Host a run club

Add a run club to your gym.

Give your members a reason to show up outside the weight room. Manage routes, schedule weekly meetups, and turn run day into the social anchor of your gym's week.

Get started
Beyond the squat rack.
Members come for the equipment. They stay for the people. Add a Tuesday morning run and watch retention bend — because nobody quits the gym where their friends go.
Get started

· Questions? Email hello@intervals.run

What else gyms do on Intervals

Organize a race
List your race, sell entries, and run the morning thousands train for.
Sponsor a race
Reach an opt-in audience at the events runners care about.
Sponsor a club
Show up where the running community gathers — every week.