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Your AI teammate for the repeat questions and busywork, within your rules.

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Gym

Built for gyms.

Give members a reason to show up outside the weight room.

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Beyond the squat rack.
Members come for the equipment. They stay for the people. Add a Tuesday morning run and watch retention bend — because nobody quits the gym where their friends go.
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· Questions? Email hello@intervals.run

What gyms do on Intervals

Host a run club
The weekly run members anchor their week around.
Organize a race
List your race, sell entries, and run the morning thousands train for.
Sponsor a race
Reach an opt-in audience at the events runners care about.
Sponsor a club
Show up where the running community gathers — every week.