Curated races, clubs, and training

MarathonThe full 26.2 Half Marathon13.1 miles of fun 5KShort and fast 10KThe classic distance TrailGet off the pavement RoadPavement classics Ultra50K, 100K, and beyond FlatFast, PR-friendly courses DownhillNet elevation drop RelayRun as a team VirtualRun anywhere, anytime CoastalRun along the shoreline MountainHigh-altitude challenges

5KShort and fast 10KThe classic distance Half Marathon13.1 miles of fun MarathonThe full 26.2 50KYour first ultra 50 MileThe long haul 100KUltimate endurance 100 MileThe ultimate challenge

All trail racesGet off the pavement Mountain TrailsAlpine singletrack Coastal TrailsOcean views on foot Hilly TrailsRolling terrain off-road Flat TrailsSmooth and fast off-road Trail Ultras50K+ off-road Trail 50KFirst ultra on dirt Trail Marathon26.2 off-road Trail Half13.1 off-road

All road racesPavement classics Road MarathonClassic 26.2 on pavement Road Half13.1 on the roads Road 10K6.2 miles on pavement Road 5KFast 3.1 on the roads Flat RoadPR-friendly road courses Downhill RoadNet downhill road courses City RoadUrban road events

United StatesRaces across America Boston, MAHistoric running city New York, NYThe five boroughs Chicago, ILFlat and fast Los Angeles, CAWest coast running San Francisco, CAHills and views Denver, COMile high racing Portland, ORPacific Northwest Seattle, WAEmerald city runs Austin, TXTexas running scene Nashville, TNMusic city miles San Diego, CAYear-round sunshine Miami, FLTropical running Honolulu, HIIsland paradise runs Washington, DCMonument runs Salt Lake City, UTMountain valley racing Boulder, CORunner's paradise Bend, ORTrail town USA Asheville, NCBlue Ridge running Duluth, MNNorth Shore trails Charleston, SCSouthern charm runs Savannah, GALive oak lined routes Santa Fe, NMHigh desert art town Key West, FLSouthernmost runs Maui, HIVolcanic island trails Napa Valley, CAWine country running

FlatFast, PR-friendly courses RollingGentle hills throughout HillySignificant climbs MountainousMajor elevation challenges DownhillNet elevation drop CoastalRun along the shoreline MountainHigh-altitude challenges ValleyBetween the peaks IslandSurrounded by water CanyonDeep and dramatic DesertArid and exposed

OceanRun along the ocean LakePeaceful lake views RiverFollow the water BayHarbor and bay views WildernessDeep backcountry RuralQuiet country roads CityUrban energy LoopStart and finish together Point to PointA to B adventures Out & BackThere and back again

Turkey TrotThanksgiving weekend runs New Year'sStart the year running July 4thIndependence Day runs Valentine'sRun with your sweetheart St. Patrick'sLucky runs in green HalloweenSpooky season runs Memorial DayHonor and run ChristmasHoliday season runs Labor DayEnd-of-summer runs Mother's DayRun for mom Father's DayRun for dad Cinco de MayoFiesta runs MLK DayDream runs

YosemiteSierra Nevada running Grand CanyonRim-to-rim adventures ZionRed canyon trails YellowstoneGeothermal wilderness Big SurCoastal California SedonaRed rock running MoabDesert ultra country Lake TahoeAlpine lake running AcadiaNortheast coastal trails GlacierCrown of the continent Death ValleyExtreme desert running Joshua TreeHigh desert trails Rocky MountainAlpine trail running OlympicRainforest to coast Bryce CanyonHoodoo trails Great Smoky MountainsAppalachian running LeadvilleRace across the sky Mount RainierVolcanic peak trails Pictured RocksGreat Lakes shoreline

RelayRun as a team VirtualRun anywhere, anytime WalkingWalk-friendly events TrackOn the oval GrassSoft underfoot SandBeach running MixedVariety of terrain LapsMultiple loops

About Pricing Brand Terms Privacy

© 2026 Intervals

Races Clubs Train Wrapped

TEF Tenafly 5K Run and Dog Walk — Tenafly, NJ

Races
United States
New York
Yonkers, NY
TEF Tenafly 5K Run and Dog Walk

5K Road Road 5K

TEF Tenafly 5K Run and Dog Walk

Sunday, June 7, 2026Tenafly, NJDog Parade – 5K

Registration open7 days

The 2026 TEF Tenafly 5K Run and Dog Walk on June 7, 2026 Join us as we celebrate the 28th TEF Tenafly 5K Run & Dog Walk on Sunday, June 7, 2026. This USATF-sanctioned 5K Run has become one of the largest road races in North Jersey, drawing more than 1,500 runners of all ages and abilities. After the runners leave the starting line, more than 100 dogs - with their owners - follow them along the same 5K course. But that, of course, is only some of what makes our race special. We have family-friendly events for everyone - including a 1-mile Fun Run for runners of all ages and abilities, our T...

Races

Jun 710:00 AM

Shirt

$20

Jun 710:00 AM

Shirt

$20

Not affiliated with this event. Official website. We may earn a commission on registrations.

Location

Tenafly Middle School

Tenafly, NJ 07670

More races near Tenafly

Black Hat Brew 5k

Bridgewater, MA

The Wine Run at Westport Rivers Vineyard & Winery

3 MilesBBQ OnlyKids BBQ Only

Corrib Pub Classic 5k

West Roxbury, MA

Common Ground 5k

RHSC's Super Hear-O 5K & Family Fun Run

1 Miles3.1 Miles

Schofield School 5K

Matt Brown Foundation Run, Walk, and Roll 5K

Burn Boot Camp Needham 5K supporting Girls on the Run Greater Boston

Run for RMC

Welltown 5k Run & Walk Pride Edition

Provincetown, MA

Crossroads Continuum 5k and Family Fun Day

Marlborough, MA

Hainesport Pride Run