Running Start is an 8-week training program for walkers and beginning runners who want to learn to run, build their endurance and complete a 5K (3.1 mile) race. PGRC's Women’s Distance Festival 5k and Fella's 5k on Sunday, August 9, 2026 is the targeted graduation race. The program is coached by RRCA Certified Running Coaches. Participants: Running Start is open to walkers, beginning runners and/or runners who are returning to the sport after many years Note: If you have completed a 5k or greater distance race (8k, 10k, etc.) in the past 6 to 12 months or you are already running 3 or m...
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P.O. Box 391
Greenbelt, MD 20768