Are strollers and dogs allowed at the event?

Yes, this is a family-friendly event that welcomes both strollers and dogs.

What is included with registration?

All participants receive a T-shirt, and there will be medals and a 1st place awards ceremony.

Can I participate if I cannot attend in person?

Yes, you can register for the 5K Virtual Run or 1 Mile Virtual Walk and participate from your own neighborhood, on a treadmill, or at home.

All races

5 days out

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All races

5 days out

Infant Loss Resources 19th Annual Strides 5K Run & 1 Mile Walk 2026

Sunday, October 18, 2026St. Louis, MO1 Miles – 5K

The 19th Annual Infant Loss Resources Strides 5K Run/1 Mile Walk is a heartfelt community event held in St. Louis's historic Tower Grove Park. Dedicated to Pregnancy and Infant Loss Awareness Month, this gathering honors lost loved ones while raising critical funds for grief support and safe sleep education. Participants can choose between an in-person 5K or 1-mile walk, or join the movement virtually from anywhere. The event features a family-friendly atmosphere complete with a kids' zone, music, and fitness activities. Whether you are running, walking, or fundraising, every stride helps support families in the community. Strollers and dogs are welcome to join in the meaningful day of remembrance and celebration.