What is the difference between the 5K and the Cross Training 5K?

The 5K is a standard run, while the Cross Training 5K includes six stations throughout the course where participants complete specific exercises with multiple repetitions.

Are the cross-training exercises suitable for all fitness levels?

Yes, exercises and weights are adjusted based on individual fitness levels, and heats are used to separate beginner, intermediate, and advanced participants.

What happens at the post-race party?

The party takes place at U.B.E. for awards, and runners can show their bib at The Scullery on race day for 20% off a meal.

All races

2 weeks out

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All races

2 weeks out

Good Samaritan 5K Run

Saturday, October 24, 2026Greenville, NC5K

The Good Samaritan Cross Training 5K is a unique community event in Greenville that blends a standard 5K run with six challenging cross-training stations. Participants can choose between a traditional 5K or the Cross Training 5K, which features guided exercises from CrossFit Greenville and Rebel Fitness coaches. The USATF-certified course winds through the heart of Uptown Greenville, passing the scenic Town Common and the East Carolina University campus. Heats are organized by fitness level, ensuring a supportive environment for beginners and advanced athletes alike. Proceeds from the race directly benefit Hope of Glory Ministries, a Christ-centered organization dedicated to empowering families in Pitt County. After the race, participants can enjoy a post-race party and exclusive discounts at The Scullery.