What is the time limit for the race?

All participants must reach the finish line within 3 hours, requiring a pace of 13.8 minutes per mile or faster.

Are walkers allowed to participate?

Yes, the race is open to both runners and walkers, provided they can maintain the required pace to finish within the 3-hour time limit.

What are the age requirements for the race?

Participants must be at least 12 years old for the half marathon and 10 years old for the 5K, with a guardian signature required for minors.

How is the relay event structured?

The three-person relay consists of legs measuring 4 miles, 4.7 miles, and 4.4 miles respectively.

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Upper Cumberland Haunted Half Marathon

Saturday, October 24, 2026Cookeville, TN5K – Half Marathon

Experience the spooky spirit of the season at the 19th annual Haunted Half Marathon, Relay & 5K in Cookeville, Tennessee. This Halloween-themed event takes participants on a scenic loop through the foothills of the Appalachian Mountains, starting on the vibrant campus of Tennessee Tech University. The course winds through downtown city streets, retail districts, and quiet residential neighborhoods, offering a diverse look at the local landscape. Whether you tackle the full 13.1 miles, join a three-person relay team, or opt for the 5K, there is a distance for every runner and walker. Enjoy the crisp autumn air of the Upper Cumberland Plateau as you race through one of the region's most charming communities. It is the perfect way to celebrate the season with a challenging yet festive course.