Track is back! Sign up now to join your fellow WCRC members for an 8 week Spring series with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership. Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout. These are structured, organized workouts with lots of athletes on the track. Therefore athletes are expected to run workouts prescribed by the coach to avoid confusion. The work...






















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TBD
Newburyport, MA 01950