Curated races, clubs, and training

MarathonThe full 26.2 Half Marathon13.1 miles of fun 5KShort and fast 10KThe classic distance TrailGet off the pavement RoadPavement classics Ultra50K, 100K, and beyond FlatFast, PR-friendly courses DownhillNet elevation drop RelayRun as a team VirtualRun anywhere, anytime CoastalRun along the shoreline MountainHigh-altitude challenges

5KShort and fast 10KThe classic distance Half Marathon13.1 miles of fun MarathonThe full 26.2 50KYour first ultra 50 MileThe long haul 100KUltimate endurance 100 MileThe ultimate challenge

All trail racesGet off the pavement Mountain TrailsAlpine singletrack Coastal TrailsOcean views on foot Hilly TrailsRolling terrain off-road Flat TrailsSmooth and fast off-road Trail Ultras50K+ off-road Trail 50KFirst ultra on dirt Trail Marathon26.2 off-road Trail Half13.1 off-road

All road racesPavement classics Road MarathonClassic 26.2 on pavement Road Half13.1 on the roads Road 10K6.2 miles on pavement Road 5KFast 3.1 on the roads Flat RoadPR-friendly road courses Downhill RoadNet downhill road courses City RoadUrban road events

United StatesRaces across America Boston, MAHistoric running city New York, NYThe five boroughs Chicago, ILFlat and fast Los Angeles, CAWest coast running San Francisco, CAHills and views Denver, COMile high racing Portland, ORPacific Northwest Seattle, WAEmerald city runs Austin, TXTexas running scene Nashville, TNMusic city miles San Diego, CAYear-round sunshine Miami, FLTropical running Honolulu, HIIsland paradise runs Washington, DCMonument runs Salt Lake City, UTMountain valley racing Boulder, CORunner's paradise Bend, ORTrail town USA Asheville, NCBlue Ridge running Duluth, MNNorth Shore trails Charleston, SCSouthern charm runs Savannah, GALive oak lined routes Santa Fe, NMHigh desert art town Key West, FLSouthernmost runs Maui, HIVolcanic island trails Napa Valley, CAWine country running

FlatFast, PR-friendly courses RollingGentle hills throughout HillySignificant climbs MountainousMajor elevation challenges DownhillNet elevation drop CoastalRun along the shoreline MountainHigh-altitude challenges ValleyBetween the peaks IslandSurrounded by water CanyonDeep and dramatic DesertArid and exposed

OceanRun along the ocean LakePeaceful lake views RiverFollow the water BayHarbor and bay views WildernessDeep backcountry RuralQuiet country roads CityUrban energy LoopStart and finish together Point to PointA to B adventures Out & BackThere and back again

Turkey TrotThanksgiving weekend runs New Year'sStart the year running July 4thIndependence Day runs Valentine'sRun with your sweetheart St. Patrick'sLucky runs in green HalloweenSpooky season runs Memorial DayHonor and run ChristmasHoliday season runs Labor DayEnd-of-summer runs Mother's DayRun for mom Father's DayRun for dad Cinco de MayoFiesta runs MLK DayDream runs

YosemiteSierra Nevada running Grand CanyonRim-to-rim adventures ZionRed canyon trails YellowstoneGeothermal wilderness Big SurCoastal California SedonaRed rock running MoabDesert ultra country Lake TahoeAlpine lake running AcadiaNortheast coastal trails GlacierCrown of the continent Death ValleyExtreme desert running Joshua TreeHigh desert trails Rocky MountainAlpine trail running OlympicRainforest to coast Bryce CanyonHoodoo trails Great Smoky MountainsAppalachian running LeadvilleRace across the sky Mount RainierVolcanic peak trails Pictured RocksGreat Lakes shoreline

RelayRun as a team VirtualRun anywhere, anytime WalkingWalk-friendly events TrackOn the oval GrassSoft underfoot SandBeach running MixedVariety of terrain LapsMultiple loops

About Pricing Brand Terms Privacy

© 2026 Intervals

Races Clubs Train Wrapped

Runtastic FRIGID — Provo, UT

Races
United States
Utah
Runtastic FRIGID

5K Road Road 5K

Runtastic FRIGID

Saturday, January 23, 2027Provo, UT2 Yards – 5K

Registration open

We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues! The 5K and Penguin Plunge have been the premier winter event for over a decade. After the 5K, finish the event off with the Penguin Plunge. Challenge yourself and brave the frigid cold by jumping into the Utah Lake. Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking. If you choose to opt-out of taking a dip in the lake, feel free to watch the face...

Races

Jan 239:30 AM

400 spotsHeadwear

$20

$22 after Jun 1

Jan 239:30 AM

400 spotsHeadwear

$20

$22 after Jun 1

Not affiliated with this event. Official website. We may earn a commission on registrations.

Location

4400 W Center St

Provo, UT 84601

More races near Provo

Live Free Fun Run and Festival

Nation's First 5K

Girls on the Run 5K Somerville Presented by The Waldele Family Foundation

Stripes & Schmear

Get the Slack Out 5k & 8k

Cape May Courthouse, NJ

South Orange Rescue Squad - "Sound The Siren" 5K Run / Walk & EMS Open House

South Orange, NJ

3.1 MilesKids Fun Run (free!)South Orange Rescue Squad EMS Community Open House

Good Grief's 5K Run & Walk - Morristown Area

Infinite Love Tutu Trot 5K Run/Walk

Hometown Half Marathon & 5k/10k - Fayetteville

Kid's Dash1 Miles3.1 Miles+4

Lighthouse Fun Run & Family Day

Santa Margarita, CA

3.1 Miles880 Yards100 Yards

The Great White Chase – 5K, 10K, 10M, and Half Marathon

Fire Hydrant 5K & Dog Expo

Huntington Beach, CA

5K1 MilesDog Expo