Can I run with my dog?

Yes, dogs are welcome to participate in the 5K and 10K events, provided they start at the back of the group and are kept on a 6-foot lead or shorter.

What is the Cupid Fund?

The Cupid Fund is a special initiative by the Friends of Somerset Regional Animal Shelter that covers extraordinary medical expenses for shelter animals, including surgeries and specialist consultations.

Are there awards for the race?

Yes, awards are given to the top three overall male and female finishers in the 5K, as well as top finishers in various age categories.

All races

5 days out

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All races

5 days out

Paws & Soles Saving Lives with Strides 5K & 10K Run/Walk- Benefiting the Friends of Somerset Regional Animal Shelter

Sunday, October 18, 2026Bridgewater, NJ5K – 10K

The Paws & Soles Saving Lives with Strides 5K & 10K is a heartwarming community event held at the picturesque Duke Island Park. Runners and walkers of all levels can enjoy a flat, fast, and USATF-NJ certified course that welcomes four-legged companions to join the fun. Beyond the race, the event serves as a vital fundraiser for the FOSRAS Cupid Fund, which provides essential medical care for shelter animals in need. Participants can look forward to a lively atmosphere featuring local vendors, a doggy costume contest, and awards for top finishers. Whether you are racing for a personal best or strolling with your pup, this event offers a meaningful way to support animal welfare while enjoying a day outdoors.