Are there other race distances available besides the 8K?

Yes, the event also features 'The Ouch' 2-mile race and a 1-mile Kids Fun Run.

How are the awards determined?

All awards are based on gun time, with a mass start for each race.

When are the awards announced?

Awards will be announced at 9:30 am on race day.

All races

3 weeks out

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All races

3 weeks out

Ache Around the Lake - NEW DATE

Saturday, November 7, 2026Tryon, NC8K

The 20th Annual Ache Around the Lake is a unique 8K event that takes runners on a scenic journey across the state lines of South Carolina and North Carolina. Set against the picturesque backdrop of Lake Lanier, this course is renowned for its challenging, hilly terrain that tests the endurance of both novice and seasoned athletes. Participants will face immediate elevation changes, including the infamous 'GRUNT #1' hill just a quarter-mile into the race. While the undulating landscape makes it difficult to chase personal records, the course offers an immersive experience through beautiful natural surroundings. With aid stations strategically placed at miles 2 and 4, runners are well-supported as they navigate this demanding, two-state adventure. It is a must-do event for those seeking a rigorous physical test paired with stunning regional scenery.